I will keep records of your: Weight, body fat%, measurements and daily calorie target.
In order for you to achieve your goals, you need to work out at lest 3 days a week. I will give you work outs to do on the days we are not together.
Our lifes are very busy, don't let your fitness suffer as a result. Make the time for your fitness! We have no choice in getting older, it is compleltly our choice to be older and not fit!...
You can be my next success story, get your Free trail training session!
Invest in your health and well being by receiving personal training guaranteed to make you healthier and more fit! Once you make your fitness priority #1 everything else in your life will fall into place.
Finding a highly qualified personal trainer in San Francisco is not that easy, but you just did. Personal training is just that: personal. As your San Francisco personal trainer, I will customize your workout program toward your specific goals and needs. Your workouts will be fresh and fun every time - eliminating the boring routine that can set in and decrease your motivation to work out. As your personal trainer, I will work with you to-improve muscle tone by reducing unwanted body fat, correct muscular imbalances, increase your cardiovascular endurance and increase your body’s lean muscle mass; all of which will increase your metabolism.
When working with me, your two gym options are both in the City of San Francisco and provide some of the best "health-first” environments to motivate you with your goals: - Fitness SF soma and Diakadi Body.
Personal Training in San Francisco - Made Fun!
Don’t wait anymore to get the body you have always wanted, sign up today!
Contact Todd Fitness in San Francisco today.
American Council on Exercise
Certified Personal Trainer / Orthopedic Exercise Specialist
National Academy of Sports Medicine
Certified Personal Trainer / Correction Exercise Specialist / Fitness Nutrition Specialist
American Safety & Health Institute - AED/CPR