​​​​​​Personal Training Services:
Single: 1 on 1 - personal training
Buddy:  2 people - personal training
Group Training:  4-6 people
In home - personal training

​​Free Fitness Consultation – Goal setting.  Medical history. Exercise history. Fitness assessment:  Asses if you have any muscle imbalances. Nutrition consultation.

Policies: 24-hour cancellation required or client will be charged for session.  Packages are 10 sessions or more on average.

Rates and services