Personal Training Services:
Single: 1 on 1 - personal training
Buddy: 2 people - personal training
Group Training: 4-6 people
In home - personal training
Free Fitness Consultation – Goal setting. Medical history. Exercise history. Fitness assessment: Asses if you have any muscle imbalances. Nutrition consultation.
Policies: 24-hour cancellation required or client will be charged for session. Packages are 10 sessions or more on average.
Rates and services